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The EMS foot activation device built for foot drop. Join thousands building a daily routine at home and never let foot drop decide where you can go.
Robert's EMS Story
Robert struggled with foot drop after his stroke.
He was facing months of rehab, and his covered sessions ran out long before he felt ready to stop.
The first time he used the StepNura EMS Foot Activation Mat, he felt his foot muscles firing — and he has used it every day since.
Now StepNura is part of Robert's daily routine at home.
Watch Robert share exactly how he uses it.
Work On Foot Movement—From the Comfort of Home
Braces, pills, and clinic appointments are costly and inconvenient, and many stroke survivors find their covered sessions end long before they feel ready. Physiotherapy helps—but once the sessions stop, so does the routine.
StepNura™ was built for exactly that gap. By delivering consistent EMS pulses, it activates the muscles responsible for lifting your foot—the same category of stimulation used in rehabilitation clinics, in a mat that lives under your chair.
19 intensity levels. 8 modes. 15–20 minutes a day. No appointments, no referrals, no session limits. Instead of waiting for the next opening, you keep going—at home, on your terms.
Work On Foot Drop At Home—No Clinic, No Appointments
Clinic sessions and specialist appointments add up fast. And for many stroke survivors, the covered sessions run out long before they feel ready to stop.
StepNura™ was built for the days in between. Its gentle EMS pulses stimulate the muscles responsible for lifting your foot—so you can keep a consistent daily routine without booking anything or waiting for anyone. No braces. No pills.
19 intensity levels. 8 modes. 15–20 minutes a day. Sitting down, barefoot, in your own chair, on your own schedule.
Built Around One Job: The Muscles That Lift Your Foot
EMS is the same category of stimulation used in rehabilitation clinics — now built into a mat designed for one thing: the muscles along the front of your lower leg that lift your foot. Not a generic foot device with a foot drop label on the box.
19 intensity levels. 8 modes. Maximum output 9.8mA. 20-minute auto shut-off. No invasive treatments. No guesswork. Just a simple daily routine you control, one step at a time.
Testimonials
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I Can Walk Again Without Struggle
After my stroke, I feared I'd never move normally again. With StepNura I could feel my foot muscles activating again. Now I can take steady steps without dragging and I feel like I've got my life back.
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No More Endless Physio Bills
My PT used electrical stimulation on my foot after my stroke. It was helping, but my insurance ran out. StepNura gives me the same muscle activation at home. No appointments, no bills, no waiting rooms.
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My Foot Finally Feels Alive Again
I wasn't sure this would work after my stroke, but StepNura proved me wrong. My foot started responding. It no longer drags, and I can walk around the house without holding onto walls. StepNura gave me back my freedom.
TRY IT RISK-FREE FOR 60 DAYS
You have 60 days to try our product. If you're not satisfied, you can return it and we'll refund your money - no questions asked. One single payment today, no subscription.
Frequently Asked Questions
What is the StepNura EMS Device?
What is the StepNura EMS Device?
StepNura is an easy-to-use foot stimulator that gently activates the muscles in your feet and lower legs and stimulates blood flow. Place your bare feet on the mat, choose your intensity, and let it run.
Who is it for?
Who is it for?
It's designed for stroke survivors dealing with foot drop, weakness, or muscle weakness. Many also use it to continue their routine at home after PT sessions end.
How does it actually help?
How does it actually help?
StepNura uses EMS (Electrical Muscle Stimulation) to activate the muscles in your feet and lower legs — the same category of technology used in rehabilitation clinics. Low-frequency pulses produce rhythmic muscle contractions you can feel with every session.
How is StepNura powered? What is the output?
How is StepNura powered? What is the output?
Rechargeable via USB cable (included). No batteries needed. Charge it like you would a phone, then use wirelessly.
Technical specifications: DC 3V. Maximum output 9.8mA. Frequency 1–100Hz. 19 intensity levels, 8 modes. Auto shut-off after 20 minutes, and within 10 seconds if your feet leave the mat.
Will it help with neuropathy or circulation problems?
Will it help with neuropathy or circulation problems?
Many customers with neuropathy report improved sensation and less discomfort. Others report better blood flow, reduced swelling, and lighter steps with consistent use.
Will it fit my feet?
Will it fit my feet?
Yes, fits feet up to US size 15 (EU 50). Mat size: 31cm x 28cm. Even if your heel extends slightly past the edge, it works perfectly as long as the ball of your foot contact with the stimulation areas.
How soon can I see results?
How soon can I see results?
This varies from person to person. Many stroke survivors feel the muscle activation from their very first session. Most customers describe consistent daily use as what makes the real difference — and your 60-day guarantee gives you the time to find out.
How often should I use it?
How often should I use it?
For best results, use StepNura once or twice a day for 15–20 minutes per session.
Does it hurt or feel uncomfortable?
Does it hurt or feel uncomfortable?
Not at all. The intensity is fully adjustable across 19 levels, from a light tingling to a strong, deep pulse. It should always feel comfortable, never painful.
Do I need a therapist or special training?
Do I need a therapist or special training?
No. StepNura is designed for safe, independent use at home. Simply place your bare feet on the mat, select your intensity level, and relax. It's that easy.
Is it safe for seniors?
Is it safe for seniors?
Yes. StepNura is made with seniors in mind. As with any therapy, we recommend checking with your doctor if you have special medical conditions.
Are there any precautions?
Are there any precautions?
StepNura should not be used by anyone with:
• A pacemaker or implanted defibrillator (AICD)
• Any implanted electronic device, including deep brain stimulators (DBS) or heart pumps (LVAD)
• A diagnosed heart condition
• Deep vein thrombosis or a known blood clot
• Uncontrolled high blood pressure or epilepsy
• Pregnancy
If you have metal implants, recent surgery, or any condition you're unsure about, consult your physician before use. If they advise against it, contact info@stepnura.com for a full refund.
Is StepNura a medical device?
Is StepNura a medical device?
StepNura is a wellness EMS device for general muscle stimulation. It is not a medical device and is not intended to diagnose, treat, cure or prevent any disease or medical condition. It is designed to complement — not replace — the care and guidance of your physician or physical therapist.
What if I don't like it?
What if I don't like it?
No worries. You're covered by our 60-day money-back guarantee. If you're not fully satisfied, simply return it for a full refund—no hassle, no questions asked. One single payment today, no subscription and no recurring charges.